Among the best benefits of the Queen Warrior program is that most of our Live Workouts will not need any special equipment!
With just your body and a smartphone, tablet, or computer to connect to the Queen Warriors platform, you can do most workouts right from the comfort of your own home. On some occasions, our workout instructors will ask you to use objects you can likely find around the house. Here are some at home equipment choices from our lead instructor Fabiana.
Basic equipment needs if you decide to purchase are:
- Yoga mat
- Resistance bands