This is my first time working out in years. Is it normal to not be able to complete the full workout?

We completely understand the frustration that comes with early-stage growth. Queen Warrior’s Live Workouts are designed for all skill levels, however, it is perfectly normal that your muscles may experience some adjustments as you work on establishing your daily workout routines. The more you commit to working out your muscles, the more strength, endurance, and stamina you’ll build in the process. Everyone’s body is different, but with time, you’ll be able to complete the full workout segment with ease!

Combine your workout routines with proper nutrition to help you increase your muscle endurance. 

Always remember that small progress is still progress!